Base Genie

Base Genie

Archive for January, 2009

The 13 Hour Superbowl

Thursday, January 15th, 2009

Well, we’ve managed to get through another Superbowl game. With all of the hype it is almost shocking a game is actually played. The Steelers took this Superbowl and go home happy. For the rest of us, well, it is simply the end of the football season.
The Superbowl has now become a soap opera. The [...]

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High-Energy Food

Thursday, January 15th, 2009

High-energy food is good for boosting your immune system and for preparing your body for doing physical activity. Essentially, our bodies need high-energy food everyday in order for our bodies to be able to perform our daily routines.

When pursuing high impact sports, such as aerobics, running and swimming, high energy food should be consumed in [...]

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How To Get Your Kayak From Home To The Water

Wednesday, January 14th, 2009

Some people think only about buying their new kayak, not about how to get it from their home to the water. It can be a logistical nightmare transporting a kayak. Thankfully there are many good kayak racks available.
Finding the right system to attach your kayak to your vehicle may be easier than think. Kayak racks [...]

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Reversing diabetes means making tough choices in foods, nutrition and exercise

Tuesday, January 13th, 2009

Copyright 2006 Truth Publishing
In past articles I’ve talked about how dietary sugars (white flour, corn syrup, table sugar, etc.) alter blood sugar levels, and how the body tries to regulate blood sugar through glycogen storage, insulin secretion and body fat creation.
Now let’s explore the causes of adult-onset diabetes, and how people can both prevent and [...]

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Tips on buying golf equipment online

Sunday, January 11th, 2009

Have you ever considered buying your golf equipment online? How many people do you know today that don’t own a PC or “personal Computer”? Not too many, right? People in general are starting to see the advantages you get with online shopping. A website to buy golf equipment can be a very useful tool if [...]

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Getting Fit before Going Ski Touring Betters Results and Helps Prevent Falls

Sunday, January 11th, 2009

Yearly it is the unvaried account. Despite cycling to the office, and an irregular hike, every ski season kicks off on those painful first few hikes when one is left behind in the wake of more virile and fitter skiing chums.

If you’re not match fit whilst ski touring it’s beastly, and could be very serious. [...]

Posted in The Leisure Center, Travel + More, Universe Of Sports | Comments Off


NFL Week 15 Power Rankings

Sunday, January 11th, 2009

I just wanted to take a second to wish all of you a happy, fun, safe, bizarre, victory-laden holiday season over the next 10 days. And with that, here’s a thumbnail sketch of some intriguing games taking place in Week 16:
New York at Washington (-3), 1 p.m. on Saturday
For the second straight week, Washington [...]

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Using Mini Balls in Soccer Practice – Train Your Goalie with Mini Balls

Saturday, January 10th, 2009

Soccer balls do not come in just one size. Size 5 balls are used for players aged 13 years and up. This is also the size that is use in all Major League Soccer games. Size 4 balls are for players from age 8 to 12 years. Children under 8 years [...]

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Online Rake Back Deals: Everything You Should Know

Saturday, January 10th, 2009

There are numerous betters in the gaming world who kick themselves for ignoring rakeback offers and right away most of them have signed up for every last leading web based poker website and skins. Do not make the same mistake.

Posted in Lady Luck, Lucky Betting | Comments Off


Top 10 Soccer Goals

Saturday, January 10th, 2009

Selecting the top 10 soccer goals is tough but check out the list below of 10 great soccer world cup goals.
1. Carlos Alberto (Brazil)
Brazil vs Italy (4-1) 1970
This goal was a fitting end to the world cup winners Brazil campaign as they swept from one end of the park to [...]

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